This 4 simple remedy will remove diabetes without medication
Diabetes is one of the common diseases seen in many people in India. If it is not properly treated or treated, it results in serious consequences. This leads to many diseases like heart disease, kidney disease, blindness, and so on. If you want to escape from the tragedy, you should take the following 4 tips you need.
1. Take more fiber in the diet
Fiber-rich foods keep you away from diabetes because it helps to get rid of waste from the body.
2. Do regular exercises
Exercising regularly for 30 minutes on most days of the week decreases the likelihood of typing 2 diabetes.
3. Eat less fat
Low-fat and high-protein foods cause a positive effect on the level of triglyceride in the body.
4. Check teeth and eye regularly
Diabetes is the first effect on the eyes and teeth. Check for eye and teeth regularly every year.
Click here to read in gujarati
Diabetes is one of the common diseases seen in many people in India. If it is not properly treated or treated, it results in serious consequences. This leads to many diseases like heart disease, kidney disease, blindness, and so on. If you want to escape from the tragedy, you should take the following 4 tips you need.
1. Take more fiber in the diet
Fiber-rich foods keep you away from diabetes because it helps to get rid of waste from the body.
2. Do regular exercises
Exercising regularly for 30 minutes on most days of the week decreases the likelihood of typing 2 diabetes.
3. Eat less fat
Low-fat and high-protein foods cause a positive effect on the level of triglyceride in the body.
4. Check teeth and eye regularly
Diabetes is the first effect on the eyes and teeth. Check for eye and teeth regularly every year.
Click here to read in gujarati